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Putting Your Health First Over Work


Achieving a balance is crucial

It is important to strike a balance between your work life and personal life. While earning a good income is satisfying, pushing yourself too hard to make money may not always be worth it. Unless faced with an urgent situation that requires substantial funds, such as a family member in need of expensive medical treatment, there is no need to sacrifice your well-being for work.

An issue that often arises among hardworking individuals is mistaking exhaustion for accomplishment. Feeling completely drained at the end of the day does not signify success. Instead, it indicates that you have likely overexerted yourself for a job that demands more than it should.

Employees have the right to a safe and healthy work environment, both physically and emotionally. Prioritizing your health is not only essential for your own benefit but also for the well-being of your colleagues. In the past, I made the mistake of going to work while visibly unwell. However, my actions did not receive praise; instead, my coworkers were concerned and slightly annoyed by my presence while sick. Although some bosses may appreciate such dedication, it does not necessarily mean they are right.

It is crucial to listen to your body and mind. When your mind and body indicate exhaustion, it’s time to take a break. No amount of money is worth losing your well-being over.

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